3 Benefits of Sleeping on Organic or Natural Bedding

Posted by on 3/23/2018

Good Health

Getting a good night’s sleep is one of the most important things when it comes to maintaining good health. Switching to natural and organic bedding (mattresses, sheets, pillows and comforters, etc.) means you and your family members no longer will be sleeping and breathing in harmful flame retardants, VOCs from foam and other toxic stain resistant chemicals.

Sleep Sound

One study found that sleeping on a wool mattress or topper significantly lowered tossing & turning, and participants reported a better feeling in the morning when compared to the synthetic control bedding. In another study comparing wool-filled duvets to polyester-filled duvets, the electrocardiogram revealed that the heart rate was lower for those who slept with wool.

Thermoregulation

Falling asleep and quality of sleep is closely linked to thermoregulation. For instance, sleep onset is normally initiated by a decrease in core body temperature. The natural and organic fibers in bedding create the ideal thermal environment that keeps the body in a state of equilibrium promoting deep sleep.



We make choosing the right bedding made with natural and organic materials easy and we're happy to help you find the right items that fit your family’s needs and budget!


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