Imagine yourself in your new adjustable
bed with the ability to sit up properly and reducing the strain on
your back and neck while you type or read or enjoy a cup of tea.
Introducing our newest organic sofa
When many people consider health and
wellness, there is generally a focus on diet and exercise. While
these two things are very important, it's also essential to examine
sleep patterns and quality. Sleep allows the body to heal and
restore and many neurological and physical functions are affected by
length and quality of sleep. Think of sleep as me-time and include
it in your self care plan. Not sure if you are getting enough
quality sleep? Consider the following questions.
Do you fall asleep within 15 to 20
minutes of lying down? Do you sleep continuously (not waking more
than once during the night)? Do you regularly sleep for a total of
seven to nine hours? Do you wake up feeling well-rested? When you
are awake, do you feel alert and productive throughout most of the
day? If you answered yes to these questions, then you're doing well!
If you answered no, try to figure out why and what you can do to
begin fixing it.
Think about setting a schedule for
bedtime and getting rid of bedroom distractions. Smartphones,
televisions and other bright light sources trick your brain's sleep
signals into thinking it's daytime and time to be awake. Ok.. ok..
we know that many of us will not stop looking at our phones in bed,
but you can go to your settings and change your screen brightness to
a night shift.
Sleep can be one of the greatest gifts
we can give to ourselves to improve health and wellness, so keep on
We believe that there are many great things
that set us apart from others and we are committed to offering natural,
sustainable and organic mattresses and furniture to the Portland community
and beyond. Below are just a few of the reasons why you'll love shopping with us!
manufacturing facility in NW Portland, Natural Felt, processes wool
fiber into batting making it an ideal component of high quality
natural bedding. We provide clean premium quality wool that is
gorgeous, strong, durable and chemical free.